Keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. A keto plan centers on fat, which supplies as much as 90% of daily calories. In contradiction with other diets, here is the advice to eat fat at each meal. Highvalues Pattaya just started a brand new website perfect to get you started. Firstly you will receive a brand new FREE EBOOK “Deliciously Easy KETO Recipes" with a clear overview from what you can eat and not eat following this amazing Keto diet. Further in this FREE EBOOK are 19 easy to prepare recipes. On this new website you will also find the most asked questions about Keto, 15 non-Keto options, 9 YouTube videos to lose weight WITHOUT SPENDING ANY MONEY by Marc Heylen. You also will get Tips & Tricks to Lose Weight with another FREE EBOOK “Achieving Your Weight Loss Goals”. This free eBook will show you why you gain weight all the time, help you choose the right diet plan fits you specific, will maintaining a daily Schedule with support and learns you how to stay healthy and on the right weight in general. To receive the free eBooks immediately, worldwide instant delivery and ready to start your weight loss success NOW, send us a simple email to Contact me